{"id":12089,"date":"2020-05-21T01:10:13","date_gmt":"2020-05-21T01:10:13","guid":{"rendered":"https:\/\/www.brightstarlabels.com\/blog\/?p=12089"},"modified":"2022-11-03T01:40:34","modified_gmt":"2022-11-03T01:40:34","slug":"healthy-4th-of-july-desserts","status":"publish","type":"post","link":"https:\/\/www.brightstarlabels.com\/blog\/healthy-4th-of-july-desserts\/","title":{"rendered":"Healthy 4th of July Desserts: Easy Patriotic Desserts"},"content":{"rendered":"

\u00a09 Easy and Healthy 4th of July Desserts<\/h2>\n

Eat, Drink and be Merry with guilt-free and Healthy 4th of July Desserts to celebrate your American Pride! We’re still all about red, white, and blue. These are healthy patriotic desserts just for you.<\/p>\n

1. Freedom Pops<\/h4>\n

\"Healthy<\/p>\n

These\u00a0fresh and healthy popsicles are quick easy patriotic desserts<\/a> that will melt your hearts on the 4th of July. They’re oh so yummy too!<\/p>\n

2. Star Kebab Sparkler<\/h4>\n

\"Healthy<\/p>\n

Want to go for easy patriotic fruit desserts<\/a>? Fruit kebabs are the way to go! Shape your watermelon into stars and make them look like cute little sparklers!<\/p>\n

3. Mini Liberty Pies<\/h4>\n

\"Healthy<\/p>\n

Get a load of these vegan patriotic desserts<\/a>! No holiday guilt here. These bite-sized tarts are so good yet healthy. Go ahead and have some more!<\/p>\n

4. American Dream In A Bite<\/h4>\n

\"Healthy<\/p>\n

This heavenly, healthy yet simple patriotic dessert<\/a>\u00a0is so easy to make! They look pretty on a plate too!<\/p>\n

5. Taste Of America<\/h4>\n

\"Healthy<\/p>\n

Here’s a refreshing patriotic dessert pizza<\/a>! One that’s made of watermelon and mixed berries! Super healthy so you can have more than just a slice!<\/p>\n

6. Patriotic Yogu Cubes<\/h4>\n

\"Healthy<\/p>\n

One of the easy patriotic dessert recipes<\/a>\u00a0that are sure to make you melt like a popsicle in the 4th of July —fruity yogurt bites!<\/p>\n

7. Cupcakes\u00a0For The Brave<\/h4>\n

\"Healthy<\/p>\n

Celebrate the bold and the brave with patriotic dessert recipes<\/a>\u00a0like these whole wheat cupcakes. Delectable treats that are super healthy and tastes like home!<\/p>\n

8. Bold Stripes<\/h4>\n

\"Healthy<\/p>\n

4th of July won’t be complete without popsicles! These are fun easy patriotic desserts<\/a>\u00a0that should always be part of your American holidays!<\/p>\n

9. Pride Parfait<\/h4>\n

\"Healthy<\/p>\n

Make easy patriotic dessert recipes<\/a>\u00a0that are red, white, and blue but super healthy for you! Serve this berry coconut chia pudding parfait for your 4th of July party so you can enjoy eating without the guilt!<\/p>\n

Looking for More Dessert Ideas?<\/h4>\n

Check out our article on Berry Sweet Cupcakes<\/a>. To add the patriotic touch, all you need to design them are stars and stripes or make those little American flags as toppers!<\/p>\n

Want to Create A Dessert Bar for the 4th of July?<\/h4>\n

Make it easy for guests to make their own desserts! Put labels on each ingredient or container to make it look neat and lovely! We’ve got chalkboard labels<\/a> for jars that you can customize with designs you can easily choose from! You can even create a chalkboard menu<\/a> too! The best part? These are all made in the USA and shipped super fast! You’re going to love them!<\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a09 Easy and Healthy 4th of July Desserts Eat, Drink and be Merry with guilt-free and Healthy 4th of July Desserts to celebrate your American Pride! We’re still all about red, white, and blue. These are healthy patriotic desserts just for you. 1. Freedom Pops These\u00a0fresh and healthy popsicles are quick easy patriotic desserts that […]<\/p>\n","protected":false},"author":17,"featured_media":12092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1309,589],"tags":[1102,1104,1125,1105,1103,1106,1124],"class_list":["post-12089","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-party","category-recipes","tag-4th-of-july","tag-4th-of-july-desserts","tag-dessert-recipes","tag-desserts","tag-fourth-of-july","tag-fourth-of-july-desserts","tag-healthy-desserts"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Red-Blue-White-4thofJuly-Recipe-HowTo-131.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9StYi-38Z","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/12089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/comments?post=12089"}],"version-history":[{"count":8,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/12089\/revisions"}],"predecessor-version":[{"id":13747,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/12089\/revisions\/13747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/media\/12092"}],"wp:attachment":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/media?parent=12089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/categories?post=12089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/tags?post=12089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}