{"id":7696,"date":"2021-12-10T01:10:56","date_gmt":"2021-12-10T01:10:56","guid":{"rendered":"https:\/\/www.brightstarkids.com.au\/blog\/?p=7696"},"modified":"2024-03-25T04:40:42","modified_gmt":"2024-03-25T04:40:42","slug":"healthy-kid-friendly-recipes","status":"publish","type":"post","link":"https:\/\/www.brightstarlabels.com\/blog\/healthy-kid-friendly-recipes\/","title":{"rendered":"Healthy Kid-Friendly Recipes"},"content":{"rendered":"<div id=\"img-id-1\" class=\"smart_share\"><a href=\"https:\/\/www.brightstarlabels.com\/name-labels\" target=\"_blank\" rel=\"noopener\"><\/a>\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.brightstarlabels.com\/name-labels\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1024\"  height=\"307\"  class=\"wp-image-13825 csco-lazyload\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-1024x307.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-1024x307.jpg 1024w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-720x216.jpg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-768x230.jpg 768w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-1536x460.jpg 1536w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-2048x613.jpg 2048w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Label-Everything-Icons-2024_BLOG-1336x400.jpg 1336w\" ><\/a><\/figure>\n<a href=\"https:\/\/www.brightstarlabels.com\/name-labels\" target=\"_blank\" rel=\"noopener\"><\/a><\/div>\n<h2>10 Healthy Kid-Friendly Recipes<\/h2>\nQuick, healthy kid-friendly recipes can be such lifesavers; especially if there&#8217;s no cooking involved! Perfect for those days when every single plan has gone wrong, and you&#8217;re barely hanging on by a thread. While there&#8217;s nothing wrong with giving in to temptation and ordering some takeaway, you might also want to consider trying some of these easy and healthy no-cook recipes to try to fix your family&#8217;s food emergency. Who knows? You might find one (or two!) dishes to add to your meal planner.\n<h4>Rainbow Veggie Kebabs<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7738 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"938\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/Rainbow-Veggie-Kabobs-vert-1-watermarked-768x1152-1-720x938.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Rainbow-Veggie-Kabobs-vert-1-watermarked-768x1152-1-720x938.jpg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Rainbow-Veggie-Kabobs-vert-1-watermarked-768x1152-1-640x834.jpg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Rainbow-Veggie-Kabobs-vert-1-watermarked-768x1152-1.jpg 724w\" >\n<h4><span style=\"font-weight: 400;\">These healthy <\/span><a href=\"https:\/\/twohealthykitchens.com\/rainbow-veggie-kabobs\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">rainbow veggie kabobs<\/span><\/a><span style=\"font-weight: 400;\"> sure look yummy. No need to grill or cook anything; it&#8217;s the easiest of all the healthy recipes. Simply add your vegetables &amp; that&#8217;s it! Magic! Pair this with a dip for some added flavor!<\/span><\/h4>\n<h4>Pizza Lettuce Wraps<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7730 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"720\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/4552489-720x720.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/4552489-720x720.jpg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/4552489-150x150.jpg 150w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/4552489-768x768.jpg 768w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/4552489-640x640.jpg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/4552489.jpg 960w\" >\n\n<span style=\"font-weight: 400;\">Satisfy your little one\u2019s pizza craving with these <\/span><a href=\"http:\/\/www.eatingwell.com\/recipe\/259576\/pizza-lettuce-wraps\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">pizza lettuce wraps<\/span><\/a><span style=\"font-weight: 400;\">. It&#8217;s one of those healthy kid-friendly recipes that tastes as good as a regular pizza, only it&#8217;s super healthy. The kids are going to love these &amp; they&#8217;re super easy for you to make.<\/span>\n<h4>Caesar Pitas<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7731 size-full csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"642\"  height=\"428\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 642px) 100vw, 642px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/112871_640x428.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/112871_640x428.jpg 642w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/112871_640x428-640x428.jpg 640w\" >\n\n<span style=\"font-weight: 400;\">These <\/span><a href=\"https:\/\/www.kraftrecipes.com\/recipe\/112871\/caesar-pitas\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">Caesar Pitas<\/span><\/a><span style=\"font-weight: 400;\"> are definitely one of those healthy kid-friendly recipes that will fill your stomachs to the max. You and your little ones can even customize these nutritious snacks and stuff them with the proteins and veggies of your choice. This healthy pita bread recipe might be your kids\u2019 next comfort food!<\/span>\n<h4>Veggie-Stack Pita Pockets<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7733 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"540\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/1399859025100-720x540.jpeg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/1399859025100-720x540.jpeg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/1399859025100-768x576.jpeg 768w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/1399859025100-640x480.jpeg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/1399859025100.jpeg 826w\" >\n\n<span style=\"font-weight: 400;\">Want a meat-free recipe for the kids? This\u00a0<\/span><a href=\"https:\/\/www.foodnetwork.com\/recipes\/food-network-kitchen\/veggie-stack-pita-pockets-recipe-1927965\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">veggie stack pita pockets<\/span><\/a>\u00a0recipe is perfect for adding some<span style=\"font-weight: 400;\">\u00a0dark beans to as a base to increase their protein intake without having meat in the equation. They&#8217;re super delicious too.<\/span>\n<h4>Vegetable Tortilla Roll-Ups<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7736 size-full csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"659\"  height=\"659\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 659px) 100vw, 659px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/Vegetable-Tortilla-Roll-Ups-Culinary-Hill-26-1.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Vegetable-Tortilla-Roll-Ups-Culinary-Hill-26-1.jpg 659w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Vegetable-Tortilla-Roll-Ups-Culinary-Hill-26-1-150x150.jpg 150w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/Vegetable-Tortilla-Roll-Ups-Culinary-Hill-26-1-640x640.jpg 640w\" >\n\n<span style=\"font-weight: 400;\">Looking for <\/span><a href=\"https:\/\/www.culinaryhill.com\/vegetable-tortilla-roll-ups\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">healthy recipes<\/span><\/a>\u00a0for your kids<span style=\"font-weight: 400;\">? You should definitely try making these vegetable tortilla roll-ups at home. Packed with so many nutrients, this easy healthy recipe will make your little ones enjoy eating veggies in no time. Make sure you don&#8217;t overfill it or it might get a little messy.<\/span>\n<h4>Avocado Chickpea Salad Sandwich<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7737 size-full csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"639\"  height=\"639\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 639px) 100vw, 639px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/chickpea-salad-sandwich-5.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chickpea-salad-sandwich-5.jpg 639w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chickpea-salad-sandwich-5-150x150.jpg 150w\" >\n\n<span style=\"font-weight: 400;\">A list of healthy kid-friendly recipes would not be complete without the avocado sandwich that every kid loves. But this is not your average avo sandwich recipe all because this has added flavor with chickpeas in it. Add this <\/span><a href=\"https:\/\/www.yummyhealthyeasy.com\/avocado-chickpea-salad-sandwich\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">Avocado Chickpea Salad Sandwich<\/span><\/a><span style=\"font-weight: 400;\"> to your list of recipes for kids so that the next time you want healthy snacks, you can make this easy snack.<\/span>\n<h4>Strawberry Cheesecake Bites<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7741 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"480\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/strawberrycheesecakebitesveganraw_RECIPEonhotforfoodblog-720x480.jpeg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/strawberrycheesecakebitesveganraw_RECIPEonhotforfoodblog-720x480.jpeg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/strawberrycheesecakebitesveganraw_RECIPEonhotforfoodblog-640x427.jpeg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/strawberrycheesecakebitesveganraw_RECIPEonhotforfoodblog.jpeg 750w\" >\n\n<span style=\"font-weight: 400;\">This <\/span><a href=\"https:\/\/www.hotforfoodblog.com\/recipes\/2015\/2\/2\/strawberry-cheesecake-bites\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">Strawberry Cheesecake Bite<\/span><\/a><span style=\"font-weight: 400;\"> recipe is super easy. The best part? It\u2019s dairy-free! This means that the lactose intolerant people in your house can enjoy a sweet milk-free cheesecake too. This healthy recipe is so delicious that your little ones will always ask for more&#8230; be sure to stash a few in the back of the fridge for yourself as well.\u00a0<\/span>\n<h4>Ants on a Log<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7742 size-full csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"608\"  height=\"608\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 608px) 100vw, 608px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/ants-on-a-log-variations.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/ants-on-a-log-variations.jpg 608w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/ants-on-a-log-variations-150x150.jpg 150w\" >\n\n<span style=\"font-weight: 400;\">Looking for easy snacks for the kids that they could try preparing themselves? This <\/span><a href=\"https:\/\/www.healthylittlefoodies.com\/ants-log\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">Ants On A Log<\/span><\/a><span style=\"font-weight: 400;\"> healthy snack would be a perfect choice to make. This is one of those nutritious kid-friendly snacks that has loads of protein and veggies but it&#8217;s mega easy to make. Your kids will love them &amp; you&#8217;ll enjoy watching them learn a new kitchen skill.<\/span>\n<h4>Dairy-Free Peanut Butter Chocolate Chip Ice Cream<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7743 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"720\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/888_peanut-butter-banana-ice-cream-720x720.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream-720x720.jpg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream-150x150.jpg 150w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream-768x768.jpg 768w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream-640x640.jpg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream.jpg 887w\" >\n\n<span style=\"font-weight: 400;\">Want to eat ice cream but milk is not your friend? Then you should try this vegan dairy-free peanut butter chocolate chip <a href=\"https:\/\/www.foodnetwork.ca\/healthy-eating\/blog\/vegan-dairy-free-peanut-butter-chocolate-chip-ice-cream-37211\/\" target=\"_blank\" rel=\"nofollow noopener\">ice cream<\/a> recipe. This will definitely top your list of healthy kid-friendly recipes! It&#8217;s so so yummy.<\/span>\n<h4>Healthy Chocolate Hummus<\/h4>\n<img  loading=\"lazy\"  decoding=\"async\"  class=\"aligncenter wp-image-7744 size-medium csco-lazyload\"  title=\"Healthy Kid-Friendly Recipes\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABAQMAAAAl21bKAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAApJREFUCNdjYAAAAAIAAeIhvDMAAAAASUVORK5CYII=\"  alt=\"Healthy Kid-Friendly Recipes\"  width=\"720\"  height=\"720\"  data-csco-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 720px) 100vw, 720px\"  data-csco-src=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/chocolate-hummus-square-1024x1024-720x720.jpg\"  data-csco-srcset=\"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chocolate-hummus-square-1024x1024-720x720.jpg 720w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chocolate-hummus-square-1024x1024-150x150.jpg 150w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chocolate-hummus-square-1024x1024-768x768.jpg 768w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chocolate-hummus-square-1024x1024-640x640.jpg 640w, https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/chocolate-hummus-square-1024x1024.jpg 1024w\" >\n\n<span style=\"font-weight: 400;\">If your kid hasn\u2019t tried sweet hummus, then you should give this one a shot. Let your little one dip a warm pita or some yummy fruit into this healthy <\/span><a href=\"https:\/\/www.superhealthykids.com\/healthy-chocolate-hummus\/\" target=\"_blank\" rel=\"nofollow noopener\"><span style=\"font-weight: 400;\">chocolate hummus<\/span><\/a><span style=\"font-weight: 400;\"> and watch them absolutely love the chocolatey goodness in every bite!<\/span>\n\n<em>Enjoyed these recipes? Looking for something to do with the kids after lunch? Keep them busy with these <a href=\"https:\/\/www.brightstarlabels.com\/blog\/learning-from-home\/kids-activities\/\">Fun Kids&#8217; Activities At Home<\/a> all day &amp; night!<\/em>\n\nWe hope you enjoy some extra healthy mealtimes with your family and friends!\u00a0You can also like us on\u00a0<a href=\"http:\/\/www.facebook.com\/BrightStarKidsUsa\" target=\"_blank\" rel=\"noopener\">Facebook<\/a>, or follow us on\u00a0<a href=\"https:\/\/www.instagram.com\/brightstarkidsusa\/\" target=\"_blank\" rel=\"noopener\">Instagram<\/a>. Don&#8217;t forget to tag us in your health recipe pics.","protected":false},"excerpt":{"rendered":"<p>10 Healthy Kid-Friendly Recipes Quick, healthy kid-friendly recipes can be such lifesavers; especially if there&#8217;s no cooking involved! Perfect for those days when every single plan has gone wrong, and you&#8217;re barely hanging on by a thread. While there&#8217;s nothing wrong with giving in to temptation and ordering some takeaway, you might also want to [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":7755,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[589],"tags":[36,76,157,431,436],"class_list":["post-7696","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-eating-healthy-with-kids","tag-healthy-children-meals","tag-healthy-eating","tag-healthy-kids-food","tag-healthy-recipes"],"acf":[],"jetpack_featured_media_url":"https:\/\/www.brightstarlabels.com\/blog\/wp-content\/uploads\/sites\/9\/888_peanut-butter-banana-ice-cream-3.jpg","jetpack_shortlink":"https:\/\/wp.me\/p9StYi-208","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/7696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/comments?post=7696"}],"version-history":[{"count":21,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/7696\/revisions"}],"predecessor-version":[{"id":13850,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/posts\/7696\/revisions\/13850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/media\/7755"}],"wp:attachment":[{"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/media?parent=7696"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/categories?post=7696"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brightstarlabels.com\/blog\/wp-json\/wp\/v2\/tags?post=7696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}